Books
Meditations
Tara Brach, Ph.D. is a meditation teacher, psychologist, and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is founder of the Insight Meditation Community of Washington and, along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 70 countries around the world.
Research Publications + Papers
Self-Compassion, Self-Esteem, and Well-Being, Dr. Kristin Neff, 2003
Self-compassion and Psychological Resilience Among Adolescents and Young Adults, Dr. Kristin Neff, 2010
The relationship between art therapy and cognitive flexibility in adolescents post-covid: self-compassion as a moderator, Jenn Riese, 2021